3rd Week of August 2005 Workouts
Here's a quick summary of the workouts that I did last week:
- Monday, August 15: Biked 10.2 miles in 59 minutes 34 seconds.
- Tuesday, August 16: Biked 10.4 miles in 47 minutes 13 seconds.
- Wednesday, August 17: Busy.
- Thursday, August 18: Biked 11.3 miles in 1 hour 4 minutes 7 seconds.
- Friday, August 19: Mowed lawn for 1 hour 48 minutes 11 seconds.
- Saturday, August 20: Officiated hockey for 31 minutes 41 seconds.
- Sunday, August 21: Busy.
This week I got three short bike rides in and got back on the ice to officiate part of a Junior-level ice hockey scrimmage. I would have gotten another ride in on Sunday, but I used the time to replace my tires instead.
For the week, I exercised for 5 hours 10 minutes burning 3,491 calories, and covering a total of 31.9 miles on my bike.
