1st Week of August 2005 Workouts

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Here’s a quick summary of the workouts that I did last week:

  • Monday, August 1: Biked 10.0 miles in 40 minutes 54 seconds.
  • Tuesday, August 2: Busy.
  • Wednesday, August 3: Busy.
  • Thursday, August 4: Biked 8.4 miles in 32 minutes 19 seconds.
  • Friday, August 5: Mowed lawn for 2 hour 20 minutes.
  • Saturday, August 6: Busy.
  • Sunday, August 7: Busy.

I was really busy this week. It’s becoming clear that moving from New Jersey to Pennsylvania is a lot of work and has some fairly significant hidden costs even if you end up saving money on some major expenses like car and medical insurance.

For the week, I exercised for 3 hours 33 minutes burning 2,224 calories, and covering a total of 18.4 miles on my bike.


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