5th Week of June 2005 Workouts

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5th Week of June 2005 Workouts

Here's a quick summary of the workouts that I did last week:

Monday, June 27: Unpacking at new house.
Tuesday, June 28: Biked 8.2 miles in 41 minutes 25 seconds.
Wednesday, June 29: Unpacking at new house.
Thursday, June 30: Biked 6.4 miles in 28 minutes 45 seconds.
Friday, July 1: Unpacking at new house.
Saturday, July 2: Unpacking at new house.
Sunday, July 3: Unpacking at new house.

Kathleen and I got back on the road for two rides this week. These were the first rides we did from our new home in Newtown, PA. The routes were short and unscouted, because we really haven't had time to go out and look for the kind of roads which are best suited to bike touring in Lower Bucks County yet.

For the week, I rode 14.6 miles in 1 hour and 10 minutes. I have no estimate of the number of calories burned because I haven't yet found my Polar Wearlink Transmitter, so I've only been collecting speed, distance, and cadence data.

Posted by Dave Aiello on July 4, 2005 9:16 AM | Permalink

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