« June 20 - 26, 2005 Weekly Summary | Main | Lance Should be Glad that Time Trial Helmets Must Protect Riders' Heads »

4th Week of June 2005 Workouts

Here's a quick summary of the workouts that I did last week:

  • Monday, June 20: biked 9.9 miles in 44 minutes and 5 seconds.
  • Tuesday, June 21: Packing for move.
  • Wednesday, June 22: Packing for move.
  • Thursday, June 23: Moving day.
  • Friday, June 24: Final clean out of old house.
  • Saturday, June 25: Unpacking at new house.
  • Sunday, June 26: Unpacking at new house.

The only recorded workout of the week was 9.9 miles of biking in 44 minutes that burned 549 calories. I actually exerted myself a lot more during the move, but I didn't put my heart rate monitor during those efforts.

TrackBack

TrackBack URL for this entry:
http://www.operationgadget.com/spamfw.php?tb_id=196

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Got a tip for Operation Gadget?

Copyright © 2003-2006, Chatham Township Data Corporation. All Rights Reserved.

"Operation Gadget" is a service mark of Chatham Township Data Corporation.

All other products and company names mentioned on Operation Gadget may be trademarks of their respective owners. Any comments posted to Operation Gadget are the legal responsibility of the person that posted them. Comments may be removed from this system at any time, at the sole discretion of Chatham Township Data Corporation or its authorized agents.

Powered by
Movable Type 3.2

Site designed by Weblog Improvement