2nd Week of May 2005 Workouts

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2nd Week of May 2005 Workouts

Here's a quick summary of the workouts that I did last week:

Monday, May 9: Busy.
Tuesday, May 10: 10.0 mile bike ride in 41 minutes.
Wednesday, May 11: 6.7 mile bike ride in 27 minutes.
Thursday, May 12: Busy.
Friday, May 13: 6.0 mile bike ride in 29 minutes.
Saturday, May 14: 26.1 mile bike ride in 1 hour 42 minutes.
Sunday, May 15: Spent most of the day at my niece Emma Howson's christening.

This week my wife was able to ride regularly for the first time this Spring, so I rode with her during the week. I got out on Saturday for a pretty long ride in good weather. I exercised for a total of 3 hours 20 minutes, burning 2,730 calories.

Posted by Dave Aiello on May 16, 2005 9:30 AM | Permalink

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