First Week of April 2005 Workouts

« April 4 - 10, 2005 Weekly Summary | Main | Submitted Tour of Hope 2005 Rider Application »

First Week of April 2005 Workouts

Here's a quick summary of the workouts that I did last week:

Monday, April 4: Average wind speed of 18 mph with gusts of 30. Poor day for riding.
Tuesday, April 5: Too busy to ride.
Wednesday, April 6: 14.0 mile bike ride in 50 minutes.
Thursday, April 7: 13.9 mile bike ride in 51 minutes.
Friday, April 8: 13.9 mile bike ride in 50 minutes.
Saturday, April 9: Rest day. Spent the day with my family.
Sunday, April 10: 5.9 mile bike ride in 29 minutes. Easy pace. Riding with Kathleen who hasn't been out very much this Spring.

This was a week in between two very difficult weeks. I exercised for a total of 3 hours, burning 2,930 calories. I spent a lot of time finishing up consulting work, and preparing for my trips to the Chicago Showcase and the Tour de Georgia. I was happy I got out as much as I did.

Posted by Dave Aiello on April 11, 2005 2:01 PM | Permalink

TrackBack

TrackBack URL for this entry:
http://www.operationgadget.com/spamfw.php?tb_id=327

Post a comment

(If you haven't left a comment here before, you may need to be approved by the site owner before your comment will appear. Until then, it won't appear on the entry. Thanks for waiting.)

Name:

Email Address:

URL:

Remember personal info?

Comments: (you may use HTML tags for style)


Categories 2004 Tour de France 2004 Tour of Hope 2005 Dodge Tour de Georgia 2005 Giro d'Italia 2005 Tour de France 2005 Tour of Hope 2005 Wachovia Cycling Series 2006 Tour de France 2007 Tour de France Announcements Ask Operation Gadget Baby Gadgets Bluetooth Books Dave's Training Log Digital Cameras Digital Video Cameras DVDs Event Coverage Fitness Gadgets Future Gadgets Gadget Links Gadget-related Services Gaming Gadgets GPS Gadgets Home Theater iPhone Laptops & PCs LiveStrong Program Miscellaneous Gadgets Mobile Phones Off-topic PDAs Peripherals Podcast Reviews Podcasting Portable Audio Portable Video Productivity and Organization Software Toys TV Programs Useful Web Sites Voice over IP Wireless Networking More to come....
Search Search this site: Welcome to Operation Gadget Operation Gadget is a weblog dedicated to news and reviews of electronic gadgets and technology used in sports. Syndicate Subscribe to the Operation Gadget headlines with your headline reader. Add Operation Gadget to your My Yahoo!. Got a tip for Operation Gadget? email: tips@operationgadget.com AIM: OperGadget	Bloggers Comment on Operation Gadget "... Lots of cool toys, well described to feed your gotta-have-one impulse." The Doc Searls Weblog "...a blog filled with the reviews of the latest and greatest things from geeky toyland. Hopefully it will help me expand my ever-shrinking Amazon wishlist and help get me some good ideas for other folks on the Nice list." compulsive.org "... a cool resource for anyone interested in the latest cool electronic toys; including a section solely devoted to fitness gadgets. Check it out..." Joel McNamara Credits editor and publisher: Dave Aiello west coast bureau chief: Martin O'Donnell Copyright © 2003-2006, Chatham Township Data Corporation. All Rights Reserved. "Operation Gadget" is a service mark of Chatham Township Data Corporation. All other products and company names mentioned on Operation Gadget may be trademarks of their respective owners. Any comments posted to Operation Gadget are the legal responsibility of the person that posted them. Comments may be removed from this system at any time, at the sole discretion of Chatham Township Data Corporation or its authorized agents.
	Powered by Movable Type 3.2 Site designed by